We export numerous agricultural products such as oil seeds (Sesame seeds, soya been , green mung beans, kidney beans), and others like species, pulses, Cereals and coffee.
Pulses are also rich in complex carbohydrates, micro nutrients, protein, and B-vitamins, which are vital parts of a healthy diet. Low in fat and rich in fiber, pulses are excellent for managing cholesterol, digestive health and regulating energy levels
Chickpeas are made up of about 27 percent carbohydrates. A 1-cup serving of chickpeas contains 14.5 grams of protein, 4.3 grams of fat and 45 grams of carbohydrates. Although 7.9 grams of these carbohydrates are sugars, another 12.5 grams comes from dietary fiber, which helps limit the effect of chickpeas on blood sugar levels.
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